2020 - a new year and new decade has brought with it a novel virus that has changed our lives as we know it. Protecting and improving our health and the health of our loved ones with immunity-boosting foods has never been more in focus as we continue to fight uncertainties and practice...
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We are in the midst of a COVID 19 Corona virus pandemic and here I come across this article from way back in June 2003 when SARS was at its peak in Hong Kong, my home city. Coincidence? A journalist from the SCMP newspaper, intrigued on hearing about the Jalneti classes...
I have to say I am unable to contain my excitement at the research that’s coming in about Amaranth and to discover or rather re-discover the phenomenal profile of this plant oil. Amárantos, meaning an unfading flower and called Maarisha in Ayurveda has all the skin loving properties that we hear...
“She who has a 100 husbands” Can you guess who/what I’m referring to? “Shatavari” (शतावरी) also known as Narayani (नारायनी), a species of asparagus from India. 🌿Shatavari is a medicinal ayurvedic herb native to India and has immense benefits for both men and women. To list a few of its benefits: ...
What is Agnihotra? As the name suggests, it is a fire purification practice. A calming and healing fire purification ritual dating back to the Vedic age and practiced twice daily for its beneficial effects on our body, mind and the environment surrounding us. Not only this, but the practice has been...
What if you could make your very own, 100% preservative free, Ayurvedic face cream with just two ingredients? Glorious as much as it is a laborious, painstaking labour of love, this is a superbly penetrating face cream with a light as air, luxurious texture. Remarkably high performance, this is a cream...
The overuse of computer screens, detailed work, long hours on the phone, insomnia and stress leads to dryness, strain, burning hot sensation in our eyes and maybe diminished vision. Ancient Ayurvedic treatises have prescribed classic recipes to soothe, heal and nourish the eyes with a treatment called "Netra tarpana" or "netra...
ALL HAIL HEMP! The grass is greener when it comes to Hemp we think! So after years of debating the legalities surrounding the topical use of this supergreen in India, we are excited to introduce Hemp in our skincare formulations! Here is a lineup of our skincare collection that features Hemp...
Its all about balance! Find your rhythm, spoon the seasons with sensible lifestyle choices as day follows night, and seasons give way to one another... Ritucharya & DinacharyaAyurvedic daily routines sync with the seasons and have long stood the test of time. Ayurveda prescribes lifestyle and dietary choices based on the shift...
