What do research and Ayurveda have to say about copper and kansa to fight the corona virus and build immunity?  The immune system, according to Ayurveda extends beyond the physiological and cellular components recognized by western sciences. When there is no dis-ease and the flow of energy within a person is...

 2020 - a new year and new decade has brought with it a novel virus that has changed our lives as we know it. Protecting and improving our health and the health of our loved ones with immunity-boosting foods has never been more in focus as we continue to fight uncertainties and practice...

We are in the midst of a COVID 19 Corona virus pandemic and here I come across this article from way back in June 2003 when SARS was at its peak in Hong Kong, my home city. Coincidence?  A journalist from the SCMP newspaper, intrigued on hearing about the Jalneti classes...

I have to say I am unable to contain my excitement at the research that’s coming in about Amaranth and to discover or rather re-discover the phenomenal profile of this plant oil. Amárantos, meaning an unfading flower and called Maarisha in Ayurveda has all the skin loving properties that we hear...

What began at the soaring altitudes of the Himalayas now spreads its reach over and across to the pristine city of London. Purearth x The Maiyet CollectiveA pop-up collaborative with The Maiyet Collective, London saw Purearth gear up to present the finest of its creations alongside a global selection of conscious...

Building safe sanitation for resource poor communities, especially young girls and women is an initiative that has been close to my heart for decades. After building eco toilets in the Gagas river basin in the Himalayan foothills, our team visited schools in Khed, a tribal area in Maharashtra, India, close to...

“She who has a 100 husbands” Can you guess who/what I’m referring to? “Shatavari” (शतावरी) also known as Narayani (नारायनी), a species of asparagus from India. 🌿Shatavari is a medicinal ayurvedic herb native to India and has immense benefits for both men and women. To list a few of its benefits: ...

What is Agnihotra? As the name suggests, it is a fire purification practice. A calming and healing fire purification ritual dating back to the Vedic age and practiced twice daily for its beneficial effects on our body, mind and the environment surrounding us. Not only this, but the practice has been...

What if you could make your very own, 100% preservative free, Ayurvedic face cream with just two ingredients? Glorious as much as it is a laborious, painstaking labour of love, this is a superbly penetrating face cream with a light as air, luxurious texture. Remarkably high performance, this is a cream...